Author Name : Namita Shelar

Education : M.Sc. Nutraceuticals

Profession : Daily health and nutrition

Namita has over 3 years of experience in the Nutra industry. She adds her own touch to every blog she writes having a thorough knowledge of the products and the ingredients. She ensures that every detail mentioned is simplified for better understanding and is very well researched and technically backed.

Articles Written by Namita Shelar

Best Winter Fruits to Help Keep You Healthy

When we talk about winters, our mind quickly relates it to the hot soups, the brewing hot coffee, the variety of teas and infusions, and the warm cozy places you...

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Best Winter Fruits to Help Keep You Healthy

When we talk about winters, our mind quickly relates it to the hot soups, the brewing hot coffee, the variety of teas and infusions,...

Read More
Ashwagandha in Both Men and Women

Ashwagandha in Both Men and Women

Ashwagandha is known as the The Indian Ginseng or The Indian winter cherry. Its scientific name is Withania somnifera and it's a shrub whose roots and fruits have been used...

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Ashwagandha in Both Men and Women

Ashwagandha is known as the The Indian Ginseng or The Indian winter cherry. Its scientific name is Withania somnifera and it's a shrub whose...

Read More