Author Name : Khushi Chhabra

Education : Degree in Nutrition

Profession : Clinical Nutritionist and a Certified Yoga Instructor

Khushi Chhabra is a Clinical Nutritionist and a Certified Yoga Instructor. Armed with a degree in Nutrition and a genuine love for nourishing the body from the inside out, she is your dedicated guide on the journey to optimal well-being. Her vision is to foster healthy behavioral changes and promote a sustainable holistic lifestyle in order to build a healthier happier world.


Articles Written by Khushi Chhabra

Health Guidelines for Indians by Indian Council...

The Indian Council of Medical Research (ICMR) is the apex body in India for the formulation, coordination, and promotion of biomedical research. Established in 1911 as the Indian Research Fund...

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Health Guidelines for Indians by Indian Council...

The Indian Council of Medical Research (ICMR) is the apex body in India for the formulation, coordination, and promotion of biomedical research. Established in...

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Melatonin for sleep: Is it safe to consume every day for sleep?

Melatonin for sleep: Is it safe to consume ever...

Melatonin is a hormone produced naturally in the body by the pineal gland, a small gland in the brain. It plays a crucial role in regulating sleep-wake cycles, also known...

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Melatonin for sleep: Is it safe to consume ever...

Melatonin is a hormone produced naturally in the body by the pineal gland, a small gland in the brain. It plays a crucial role...

Read More