Author Name : Geeta Bhatia Thorat
Education : M.Sc. Food Sciences and Dietetics
Profession : Nutrition and diet
Articles Written by Geeta Bhatia Thorat
Empower Your Immune System: Top Supplements for...
Diabetes also known as a silent killer is a chronic disorder, which affects heart, kidneys, brain has a major impact on immune system by increasing predisposition to diseases and infections....
Empower Your Immune System: Top Supplements for...
Diabetes also known as a silent killer is a chronic disorder, which affects heart, kidneys, brain has a major impact on immune system by...
Does Whey Protein Isolate Cause Hair Loss
Hair loss is a common concern affecting both men and women globally. Roughly 80% of men and 50% of women will encounter hair loss during their lifetimes, leading to widespread...
Does Whey Protein Isolate Cause Hair Loss
Hair loss is a common concern affecting both men and women globally. Roughly 80% of men and 50% of women will encounter hair loss...
Symptoms of Vitamin B12 Deficiency
Vitamin B12 is a crucial vitamin responsible for nervous development, DNA synthesis, and energy metabolism. 90% vegetarian population faces B12 deficiency. This vitamin can't be made by the body, but some...
Symptoms of Vitamin B12 Deficiency
Vitamin B12 is a crucial vitamin responsible for nervous development, DNA synthesis, and energy metabolism. 90% vegetarian population faces B12 deficiency. This vitamin can't be...
Unlocking the Power of Vitamin B12 in Athlete N...
Proper balanced distribution of vitamins and minerals is a key component for success of every athlete. During exercise, the body is in a tremendous stress phase due to which there...
Unlocking the Power of Vitamin B12 in Athlete N...
Proper balanced distribution of vitamins and minerals is a key component for success of every athlete. During exercise, the body is in a tremendous...
Maximizing Gains: When to Take Whey Isolate for...
Whey protein isolate is a nutritional supplement that has been processed or filtered to eliminate lactose, fat, and carbs from raw whey. A high protein content is kept during the...
Maximizing Gains: When to Take Whey Isolate for...
Whey protein isolate is a nutritional supplement that has been processed or filtered to eliminate lactose, fat, and carbs from raw whey. A high...
7 Best Plant Based Food Sources of Vitamin B12
Vitamin B12 also known as cobalamin, is a water-soluble vitamin crucial for various bodily functions, including nerve function, DNA synthesis, and red blood cell formation. It supports the health of...
7 Best Plant Based Food Sources of Vitamin B12
Vitamin B12 also known as cobalamin, is a water-soluble vitamin crucial for various bodily functions, including nerve function, DNA synthesis, and red blood cell...
Fuel Your Fitness Journey: Vegan Diet for Optim...
Post-workout recovery plays a vital role in any exercise regime people follow. The rate of recovery should not be neglected, and this responsibility is of health professionals. For this good...
Fuel Your Fitness Journey: Vegan Diet for Optim...
Post-workout recovery plays a vital role in any exercise regime people follow. The rate of recovery should not be neglected, and this responsibility is...
How ashwagandha helps in weight loss - Fast&Up
Weight loss is a common concern among people who want to stay fit and active. People are willing to try everything they can to try to lose those extra kilos....
How ashwagandha helps in weight loss - Fast&Up
Weight loss is a common concern among people who want to stay fit and active. People are willing to try everything they can to...
Best Time to take Protein Powder in Pregnancy
Pregnancy and protein powders for pregnant women? Are they needed and are they safe? The answer to this is a big YES, they are absolutely safe and extremely required for...
Best Time to take Protein Powder in Pregnancy
Pregnancy and protein powders for pregnant women? Are they needed and are they safe? The answer to this is a big YES, they are...
How do I maintain my high protein diet even dur...
Fasting is an integral part of the auspicious festival of Navratri. This practice of fasting can also help in detoxifying your body and getting it rid of harmful calories....
How do I maintain my high protein diet even dur...
Fasting is an integral part of the auspicious festival of Navratri. This practice of fasting can also help in detoxifying your body and...
Healthy Navratri Fasting Foods
Navratri means nine nights of worship, the most popular and favorite of Indian population. Many people fast during this spiritual phase. Mental peace, detoxification of body, relief from gastric...
Healthy Navratri Fasting Foods
Navratri means nine nights of worship, the most popular and favorite of Indian population. Many people fast during this spiritual phase. Mental peace,...
Vital Role Of Magnesium in PCOS
PCOS being a lifestyle disorder not a disease which many people mistaken. The root cause is very similar as compared to Diabetes Mellitus, insulin resistance and poor lifestyle. Many people...
Vital Role Of Magnesium in PCOS
PCOS being a lifestyle disorder not a disease which many people mistaken. The root cause is very similar as compared to Diabetes Mellitus, insulin...
Myths and Facts About Vitamin B12
Vitamin B12 is a micronutrient that is produced by bacteria in the gut to some extent. The real truth is that all plant sources lack B12 due to which the...
Myths and Facts About Vitamin B12
Vitamin B12 is a micronutrient that is produced by bacteria in the gut to some extent. The real truth is that all plant sources...
