fitness and protein
5 Winter Workouts to Keep You Active in Cold We...
Let's face the TRUTH - that winter makes all of us lethargic and you don't feel like doing anything else but sleep and daily exercising don't stand a chance. However,...
5 Winter Workouts to Keep You Active in Cold We...
Let's face the TRUTH - that winter makes all of us lethargic and you don't feel like doing anything else but sleep and daily exercising don't stand a chance. However,...
Read more21 Exercises You Can Do At Home For A Full-Body...
During these stressful times of self-isolation and social distancing, it is important that we individually take care of ourselves and then others. Other than following the essential preventive methods (social...
21 Exercises You Can Do At Home For A Full-Body...
During these stressful times of self-isolation and social distancing, it is important that we individually take care of ourselves and then others. Other than following the essential preventive methods (social...
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BCAA FOR FOOTBALL
Football has infused into the hearts of our Nation which has a whopping number of devotees of cricket owning to gaining popularity of the sport as well its adaptations in...
BCAA FOR FOOTBALL
Football has infused into the hearts of our Nation which has a whopping number of devotees of cricket owning to gaining popularity of the sport as well its adaptations in...
Read moreEnergy Drink During Workout
5 MOST IMPORTANT DRINKING RULES DURING WORKOUT When you sweat, you lose more than just water. You lose essential electrolytes that you need to replenish. Reload them with India's first...
Energy Drink During Workout
5 MOST IMPORTANT DRINKING RULES DURING WORKOUT When you sweat, you lose more than just water. You lose essential electrolytes that you need to replenish. Reload them with India's first...
Read moreBCAA Benefits: Fueling Your Body's Performance
What are BCAAs? Branched Chain Amino Acids (BCAA) refers to the three major amino acids L-Leucine, L-Isoleucine and L-Valine. They are unique in a way that they are directly metabolized in...
BCAA Benefits: Fueling Your Body's Performance
What are BCAAs? Branched Chain Amino Acids (BCAA) refers to the three major amino acids L-Leucine, L-Isoleucine and L-Valine. They are unique in a way that they are directly metabolized in...
Read moreAmino Acid Types and Their Role in Bodybuilding
Amino Acid Types and Their Role in Bodybuilding - Amino acids are termed as, 'building blocks' for muscles physiologically and they are building units for proteins chemically. Muscle growth depends...
Amino Acid Types and Their Role in Bodybuilding
Amino Acid Types and Their Role in Bodybuilding - Amino acids are termed as, 'building blocks' for muscles physiologically and they are building units for proteins chemically. Muscle growth depends...
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